What classes are on?
YOGA
I'm currently running classes in my home town of Ayr.
I also work online running classes and can do one to one for the ultimate personal touch. Have a look and see if there are any classes you would like to attend.
What if, the next time you feel a little overwhelmed, you breath in and breathe out and observe what can be brought tolight in this space. It’s a rare thing to experience silence these days. Make these little space pockets mini meditations to bring some quiet to your inner world and our outer world.
The type of Yoga classes offered includes Vinyassa, Kundalini, pre/postnatal and children's yoga. We even do yoga on horses!
What to bring - Yoga mat
Water
Warm blanket ( for relaxation)
A horse - if required 😉
